Description
- Ketologic - Meal Replacement Vanilla - 20.1 oz. (570 g) KetoLogic Meal Replacement (MRP) is an all-natural, convenient and delicious fuel source for anyone, including those on a low carb or ketogenic diet. Jumpstart your day with a satiating KetoLogic MRP or if you're traveling take a KetoLogic MRP packet to mix on the go. Great Tasting Promotes Fat Loss Supports Ketone Production University Studied All-Natural - No Artificial Sweeteners, Flavorings, or Colors Mix 1 scoop with 6-8 oz. of water (adjust for taste preference). Shake well and consume slowly. If you want some extra calories, and want to keep your macros accurate, mix with some heavy cream. Yummy! You'll never crave a milkshake again, guaranteed! Please note that foods high in MCT can possibly cause gastrointestinal (GI) discomfort. Begin by taking 1/2 scoop until personal tolerance is reached. KetoLogic Meal Replacement is anchored with Coconut Oil and Medium Chain Triglycerides (MCTs), which the body converts ketones. Ketones are a superior fuel that are efficiently used by muscles and the brain, generating more energy (ATP) per unit of oxygen consumed than carbs or protein. Fuel Your Best with KetoLogic Meal Replacement. Keto Frequently Asked Questions The keto lifestyle is all about simplicity — but that doesn't mean you don't have questions. Ketologic has taken the guesswork out of the keto lifestyle by addressing some of the most confusing aspects of low-carb diets, weight loss, and healthy living. Diet What can I do to prevent GI distress if I'm new to MCT? Foods high in MCT can cause gastrointestinal distress in some people. This is particularly common when beginning a diet containing MCT. MCT can cause nausea, abdominal cramping, and diarrhea. What can I do to prevent GI distress when eating or drinking foods containing MCT? Start slow and build up gradually. Your body will get used to digesting MCT and the GI distress will subside in a few days. For example, if are starting a regimen that includes KetoLogic Meal Replacement, the serving size is about 30 grams of powdered mix, stirred into 8 ounces of water and consumed over 30 minutes. If you are new to MCT, start instead with: Half a serving or less, stirred into 8 ounces of water Consume over an hour (sip it, don't gulp it, they know it tastes good but they want you to feel good too) Stir into cold water, add ice (this will usually also cause you to drink it slower Build up to a full serving over the course of a few days Do I have to starve myself like other diets? All calories are not the same. Some diets force you to eat pounds of veggies, while others have you shovel scoops of protein powder into your gullet. Because a keto diet is high in fat, you will feel more satiated. In other words, you won't walk around like a starved zombie. Replace on of your meals with a KetoLogic Meal Replacement. If the 160 calories aren't enough to sate you, try adding almond milk or heavy cream. This will give you some extra calories while still keeping your macros balanced. What can't I eat on a keto diet? On a ketogenic diet, you're going to limit your carbs to 5% or less. Those carbs will come from vegetables, nuts, and dairy. Gone from your diet will be wheat (bread, pasta, cereals), starches (potatoes, beans, legumes) and fruit. Here's the stuff to stay away from: Grains – wheat, rice, corn Sugar – honey, agave, maple syrup, sugar (just in case you needed to hear it) Tubers – potatoes and yams Fruit – apples, oranges, and bananas What exactly is a keto diet anyway? In practical terms, a keto (short for "ketogenic") diet is an eating regimen that involves lots of fat, a moderate amount of protein, and a very small amount of sugars and carbohydrates. A sustained diet of this kind will eventually bring your body into a state of "ketosis," in which it begins to burn primarily fat for energy (as opposed to the carbohydrates common in most Western diets). Many people adopt the keto diet because it enables rapid – but heal
- UPC # 856923007011
- Size/Form 20.10 oz.
Suggested Use: Foods high in MCT can possibly cause gastrointestinal (GI) disorder. Begin by taking 1/2 scoop until personal tolerance is reached. Mix 1 scoop with 6-8 oz. of water (adjust for taste preference). Shake well and consume slowly. INGREDIENTS Ketologic - Meal Replacement Vanilla - 20.1 oz.(570 g) Nutrition Facts Serving Size 1 Scoop (29.5 g) Servings Per Container: 20 Amount Per Serving % Daily Value* Calories 160 Total Fat 13 g 20% Saturated Fat 13 g 65% Trans Fat 0 g Cholesterol 10 mg 4% Sodium 140 mg 6% Total Carbohydrate 6 g 2% Dietary Fiber 2 g 9% Total Sugars 3 g Includes 0g Added Sugars 0% Protein 7 g Vitamin D 6 mcg 2% Calcium 130 mg 10% Iron 1 mg 4% Potassium 174 mg 4% Vitamin A 271 mcg 30% Vitamin C 28 mg 30% Vitamin E 3 mg 20% Thiamin 0.4 mg 30% Riboflavin 0.5 mg 35% Niacin 5 mg 30% Vitamin B1 0.5 mg 30% Folate 120 mcg DFE 30% Vitamin B12 0.9 mcg 40% Biotin 9 mcg 30% Pantothenic Acid 2 mg 35% Phosphorus 133 mg 10% Iodine 62 mcg 40% Magnesium 143 mg 35% Zinc 4 mg 35% Copper 0.3 mg 35% * The % Daily Value tells you how much a nutrient in a serving of food supplement is a daily that 2,000 calorie a day is used for general nutrition. Ingredients: MCT Oil Creamer (medium chain triglycerides, Nonfat dry milk, Disodium phosphate and Silicon dioxide), Whey Protein Concentrate, Coconut Oil Creamer, Digestion Resistant Maltodextrin, Milk Protein Isolate, Natural Flavor, Magnesium Oxide, Xanthan Gum, Salt (Sodium Chloride), Calcium Carbonate, Ascorbic Acid (Vitamin C), Rebaudioside A, Stevioside, Vitamin E Acetate, Copper Gluconate, Niacinamide (Niacin), Zinc Oxide, Cholecalciferol (Vitamin D3), Lactase, Calcium Pantothenate (Pantothenic Acid), Biotin, Vitamin A Acetate, Potassium Iodide, Pyridoxine HCI (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Cyanocobalamin (Vitamin B12) WARNINGS Store in a cool dry place. Keep out of reach of children.
