📝 Your gut's new best friend awaits!
The Gut Stuff Gut Health Diary & Planner is a six-week journal designed to help you track your food, hydration, mood, and bowel movements. With dedicated pages for gut health insights, a stool chart, and space for weekly shopping lists, this diary empowers you to understand your body better, whether you're facing gut issues or simply want to optimize your health.
| Manufacturer | The Gut Stuff Ltd |
| Brand | The Gut Stuff |
| Package Dimensions | 17.9 x 13.3 x 1.1 cm; 187 Grams |
| Manufacturer Part Number | thegutdiary |
| Item Weight | 187 g |
H**N
Overpriced
Felt this item was overpriced for the quality
M**G
Great for kids and adults alike.
I purchased this for my grand daughter who is only 8 but experiencing constipation issues. This book is a great starting point in trying to collect information and help identify any triggers. It will also be useful for the health professionals if the problem persists as keeping a diary has already been suggested. It includes some basic dietary information by way of introduction and the daily records are comprehensive and presented in a way that a child can engage with.
Trustpilot
3 weeks ago
2 months ago